PAS: 5 Day Intermediate Body Weight Workouts
$37.10
So, you're no longer a beginner? Let's push it beyond what you thought was possible. This 4-week program includes 5 full-body workouts that require little to no equipment, perfect for home workouts on days you can't hit the gym. Repeat these workouts each week and watch your strength and endurance grow. Ready for the challenge? Let's get started!